Live in harmony with yourself - program with Olga Berg

DAY 13
JUDGE-YOUR-NEIGHBOR WORKSHEET 2
"We are often quite sure what other people should do, how they should live and who they need to be.We have absolute vision for other people, but not for ourselves. When you do the Work, you will know who you are by knowing what other people are like. In the end, you begin to understand that everything outside of you is a reflection of your own thoughts. You are the narrator, the projector of all your stories, and the world is the projected image of your thoughts."

Byron Katie
1. You can do meditation with recording or yourself, but be sure to continue to notice your thoughts.
2. During the day, continue to notice stressful moments, write down them, and those emotions that you experienced at that moment. You can use the list below the button. At each moment, write down the statement "I ... on ... because ..." Take one or more statements for the research.
3. Take one or more statements for the research on the Yellow Card (see the button on the right). The Yellow Card is the shortest form of The Work.
Important: Write down what you found in the discoveries and observations. Which Turnaround is the most just?
Your research
JUDGE-YOUR-NEIGHBOR

Today you will be able to conduct a research of the second paragraph of The Judge-Your-Neighbor Worksheet which you filled yesterday. Note that if in the first paragraph you examine only the main part of the statement, then in the second paragraph the whole statement, for example: "I want him listened ".

Which Turnaround was the most important for you? How can you make it real, live it? How will you put it into practice?
Write in the discoveries and observations.
"FROM THE UNFOLDABLE TIMES PEOPLE TRIED TO CHANGE THE WORLD TO BE HAPPY. THAT NEVER WORKED, BECAUSE THE PROBLEM HAS BEEN SOLVED WITH THAT SIDE. THE WORK ALLOWS US TO CHANGE THE PROJECTOR - THE MIND, NOT THE PROJECTED IMAGE. THAT IF ON THE LENSOR OF THE PROJECTOR IS A MOTE. WE THINK THAT THE DEFECT IS ON THE SCREEN, AND IS TRYING TO CHANGE THAT OR ANOTHER PERSON WHICH WE HAVE PRESENTED THIS PULL. BUT IT IS USESS-FREE TO CHANGE THE PROJECTED IMAGE.HOW ONLY WE UNDERSTAND WHERE THE INTERFERENCE IS, WE WILL CLEAN THE LENSES OF YOURSELF. MEANS TO NICE OF SUFFERING AND BEGINNING SMALL JOY IN PARADISE. "


BYRON KEITHY
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